The Studio

 

Welcome to our studio!  We are a boutique fitness studio, striving to ensure that we understand and work to help all of our clients achieve their goals and look forward to their workout each day.  We are always trying to improve the schedule and add classes that interest clients, achieve a full body workout, work in all planes of movement and invigorate the soul.  

 

Equipped with STOTT PILATES® V2Max Plus Professional Reformers, FitForm Pilates Reformer Classes are designed with exercises to restore the natural curves of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilization, and integration of all the parts of the body into one.  Prep exercises and options allow the technique to be appropriate for many different body types and abilities, making it applicable to sport-specific training and every day life.  

 

Build stability, mobility, longevity and strength.  Fitness Redefined.

 

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7254 West 151st Street

Overland Park, KS 66223

OPEN Monday-Saturday during class times beginning 5:40am-7:00pm & by appointment. See schedule for specifics.

 

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TRX Group Fit Classes

TRX - all CORE all the time!