Yamuna Body Rolling Workshops
Learn how to take care of your body the Yamuna way led by Amy Hoffmann, Certified Yamuna Instructor. Amy is a Nurse Practioner and adds a wealth of knowledge to her body rolling workshops. Reviews of her first workshop at FitForm Pilates were fantastic.
Review by Abbi S. "...We all hold stress, tension & old injuries in various places around our body. Using the Yamuna balls correctly literally helps roll it away. After just one session, I could feel the difference...It only takes a few minutes for the back sequence now and I get a better night's rest."
More workshops & Yamuna classes coming soon. Stay Tuned!
Workshops held at FitForm Pilates.
Equipment available for purchase.
Space is limited.